Part of a series of teachings on His Holiness the Dalai Lama’s book titled How to See Yourself as You Really Are at Sravasti Abbey in 2013.
- Review of topics covered last year: what samsara is and causes of samsara
- Continuing from page 35 of the book
- Ignorance that lies at the root of all of our difficulties
- Seeing the truth of the emptiness of inherent existence
- How to make meditation meaningful
- Questions and answers
2013 – 01 How To See Yourself As You Really Are 05-25-13