The importance and benefits of contemplating death, complemented by explanation of the nine-point death meditation.
Archive | October, 2012
A short teaching on what refuge means, why we take refuge and what we’re taking refuge in from a Buddhist perspective.
Recognizing the freedoms and fortunes of a precious human life, how rare such an opportunity is, and using it to transform the mind and live a meaningful life.
A look at ways of cultivating qualities that make us more trustworthy.
How to work with the mind when going through separation in relationships.
A discussion on karma, what it is and what it isn’t, and how our actions create the causes for our experiences.
We can create unreasonable expectations of others, and trust them more than they can bear. We need to assess wisely how we trust others.