A talk given at North Idaho College in Coeur D’Alene, Idaho, on October 10, 2011.
- Cultivate compassion and kindness by working on our internal mind.
- Self-centeredness is the source of unhappiness.
- Cultivating kindness is a way to be wisely selfish.
- Forgiveness is an act of dropping our anger.
- Forgiving doesn’t mean we stay in a dangerous situation.
- Taking and giving meditation as a way can take on the pain of others and reduce our self-centredness
Kindness and Forgiveness