Measuring progress

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Part of a series of teachings on A Presentation of the Establishment of Mindfulness by Gyalwa Chokyi Gyaltsen.

  • Advice from Geshe Sonam Rinchen
    • His comments on how to measure progress in practicing the four establishments of mindfulness
  • How we usually view how things arise, abide, age and disintegrate
    • How to analyze this sequence to get a more accurate view

Four Establishments of Mindfulness 24: Geshe Sonam Rinchen comments (download)

3-10-11 A Presentation of the Establishment of Mindfulness by Gyalwa Chokyi Gyaltsen

After concluding this series Venerable Thubten Chodron continued the teachings on the four establishments of mindfulness the following week by beginning a commentary on the subtle four establishments of mindfulness taken from Chapter 9 of Shantideva’s “Engaging in the Bodhisattva Deeds.”

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