Feb 28, 2008

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View all posts in Venerable Thubten Chodron's teaching archive.

Hand gesture symbolizing the universe that you are offering to the Buddhas.
Essence of Refined Gold

Five faults to serenity

The five faults and eight antidotes to developing serenity, according to Asanga and Maitreya.

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Medicine Buddha thangka surrounded by light and flower offerings.
Medicine Buddha Winter Retreat 2007-08

Clarifying the practice

Learning to work with anxiety. Questions from retreatants on visualization in the sadhana and about…

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Hand gesture symbolizing the universe that you are offering to the Buddhas.
Essence of Refined Gold

Conditions for developing serenity

Six conditions for developing meditative stabilization, meditation posture. Physical pain during meditation and the mental…

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Hand gesture symbolizing the universe that you are offering to the Buddhas.
Essence of Refined Gold

Five hindrances to concentration

A teaching on the five hindrances to concentration according to the Pali canon.

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Medicine Buddha thangka surrounded by light and flower offerings.
Medicine Buddha Winter Retreat 2007-08

Working through cause and effect

Defining physical and mental causes with examples. Tools to work with negative states of mind.

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Hand gesture symbolizing the universe that you are offering to the Buddhas.
Essence of Refined Gold

Joyous effort and concentration

Qualities for counteracting laziness and developing joyous effort, and techniques to counteract tiredness and distraction…

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Medicine Buddha thangka surrounded by light and flower offerings.
Medicine Buddha Winter Retreat 2007-08

Mid-retreat discussion

Addressing questions on different aspects of the meditation: the body, emptiness, visualization and deity meditation.

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A meditator sitting in lotus posture.
On Taking Illness Onto the Path

An incentive to engage in virtue

A sudden illness gives a student greater incentive and renewed urgency to practice the Dharma.

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