Part of a series of teachings on Essence of Refined Gold by the Third Dalai Lama, Gyalwa Sonam Gyatso. The text is a commentary on Songs of Experience by Lama Tsongkhapa.
- What it means to practice in common with the intermediate level practitioner
- The truth of suffering or dukkha
- The three types of dukkha
- Recognizing the defects of cyclic existence
- Reasons to seek liberation
- Healthy ways to approach aging, sickness, and death
Essence of Refined Gold 28 (download)