Joyous effort

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  • Benefits of joyous effort

    • Joyous effort as a supplement to all other virtuous practice
    • How joyous effort already manifests in our attachments
    • The benefits of joyous effort in our spiritual life

    Joyous Effort 01 (download)

    What it means to practice the Dharma

    • Integrating the Dharma we hear into everything we experience
    • Hindrances to joyous effort

    Joyous Effort 02 (download)

    Hindrances and their antidotes

    • Continuation of the hindrances of joyous effort
    • Attitudes to cultivate that counter laziness
    • The three kinds of joyous effort

    Joyous Effort 03 (download)

    Questions and answers

    • Balancing Dharma activities
    • Making decisions

    Joyous Effort 04: Q&A (download)

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