Questions and answers on meditation

Print Friendly, PDF & Email

Part one

  • Benefits of meditation
  • Teaching children
  • Proper environment and posture
  • Experiences and meditation time

Meditation Q&A Part 1 (download)

Part two

  • Analytic versus stabilizing meditation
  • Effects of meditation on attention deficit disorder
  • Body position, group meditation and silence
  • Object of meditation

Meditation Q&A Part 2 (download)

Find more on these topics: , ,