Loving oneself and others

Excerpts from teachings given at a youth camp at Kong Meng San Phor Kark See Monastery, Singapore on November 10, 2002.

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  • Purpose of meditation

    • Understanding ourselves
    • Dealing with afflictive emotions

    Self-esteem 01 (download)

    Audience topics

    • Buddhism practice versus culture
    • Buddha’s characteristics
    • Refuge and The Three Jewels
    • Buddhism and Christianity

    Self-esteem 02 (download)

    Questions and answers: part 1

    • Consciousness without a body
    • Rebirth and karma

    Self-esteem 03 (download)

    Ten virtuous and non-virtuous actions

    • Buddha’s advise
    • Dharma practice benefits

    Self-esteem 04 (download)

    Meditation

    • Beginning a meditation practice

    Self-esteem 05 (download)

    Questions and answers: part 2

    • Meaning of life
    • Buddhist traditions
    • Types of meditation

    Self-esteem 06 (download)

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