Loving oneself and others

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Excerpts from teachings given at a youth camp at Kong Meng San Phor Kark See Monastery, Singapore on November 10, 2002.

Purpose of meditation

  • Understanding ourselves
  • Dealing with afflictive emotions

Self-esteem 01 (download)

Audience topics

  • Buddhism practice versus culture
  • Buddha’s characteristics
  • Refuge and The Three Jewels
  • Buddhism and Christianity

Self-esteem 02 (download)

Questions and answers: part 1

  • Consciousness without a body
  • Rebirth and karma

Self-esteem 03 (download)

Ten virtuous and non-virtuous actions

  • Buddha’s advise
  • Dharma practice benefits

Self-esteem 04 (download)

Meditation

  • Beginning a meditation practice

Self-esteem 05 (download)

Questions and answers: part 2

  • Meaning of life
  • Buddhist traditions
  • Types of meditation

Self-esteem 06 (download)

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